You can become a Seven Movements Health Leader

In this weeks edition of the Seven Minute Morning:

Helping you move better, one micro-dose at a time with your Seven Minute Morning.

Winter time can mean big demands on the body. Particularly when shovelling snow. Avoid injury and soreness by preparing in the morning with this 7-minute micro-dose of movement.

Want to explore a Seven Movements membership?

Tools to Empower: Equipment for Parkinson’s Support.

This month we will be highlighting some of the amazing tools our coaches use to support exercise for those with Parkinson’s. This week we take a look at the CoreTex Reactive Trainer & the CoreTex Sit

Discover how and why John uses these tools for his clients with Parkinson’s.

Seven Movements Updates:

Join Us in Supporting Parkinson’s Research.

  • 50% to research Campaign: for every membership purchased through our Parkinson’s Daily Dose program 50% of the profit will go to Parkinson’s Canada and the Michael J Fox Foundation

  • Get your membership today : www.sevenmovements.com/parkinsons

  • Become a Seven Movements Health Leader and join our training in January

Catch you next week for more awesomeness! 🎉