The skill you are avoiding may be the one you need most

In this weeks edition of the Seven Minute Morning:

• Our weekly Seven Minute Morning: discover why the skill some of you are avoiding is the on you need to work on most

• VIPR Pro and Parksinon’s

• Why you should consider becoming one of the world’s first Seven Movements Health Leaders

Helping you move better, one micro-dose at a time with your Seven Minute Morning.

Getting up off the ground is one skill that many of our Seven Movements participants complain the most about. Funny thing is, it is probably the most important skill you need to practice.

Want to explore a Seven Movements membership?

Tools to Empower: Equipment for Parkinson’s Support.

This month we will be highlighting some of the amazing tools our coaches use to support exercise for those with Parkinson’s. This week we take a look at the VIPR Pro

Discover how and why John uses this tool for his clients with Parkinson’s.

A podcast with our Co-Founder: From Burnout to Balance
 

Seven Movements Updates:

• 50% to research Campaign: for every membership purchased through our Parkinson’s Daily Dose program 50% of the profit will go to Parkinson’s Canada and the Michael J Fox Foundation

• Get your membership today : www.sevenmovements.com/parkinsons

• Become a Seven Movements Health Leader and join our training in January

Catch you next week for more awesomeness! 🎉