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Start Your Day Strong: This Week’s Seven Minute Morning + Parkinson’s Special Feature

The Seven Minute Morning is getting a refresh.

Designed to give you a quick weekly dose of healthy along with simple tools and strategies to get 1% better every day.

You may also be receiving this email as a participant in a Parkinson’s Survey you filled out through Michael J Fox Foundation. We wanted to include all of you in this announcement as your feedback has helped form this program. If you no longer want to receive email from us you can unsubscribe at the bottom of this email. We do, however, hope you stick with us as we have so many more updates to come :)

In this weeks edition of the Seven Minute Morning:

Helping you move better, one micro-dose at a time.

Helping you move better, one micro-dose at a time.

No one likes a pain in the neck. Master this dose this week and the next time you have neck pain you will know exactly what to do.

Tools to Empower: Equipment for Parkinson’s Support.

This month we will be highlighting some of the amazing tools our coaches use to support exercise for those with Parkinson’s. This week we take a look at the Hyperwear Sandbell.

Discover how and why John uses this tool for his clients with Parkinson’s.

The Story Behind Our Parkinson’s Program: A Chat with the Founders.

Seven Movements Updates: Join Us in Supporting Parkinson’s Research.

  • 50% to research Campaign: for every membership purchased through our Parkinson’s Daily Dose program 50% of the profit will go to Parkinson’s Canada and the Michael J Fox Foundation

  • Get your membership today : www.sevenmovements.com/parkinsons

Catch you next week for more awesomeness! 🎉