Why you should join the Seven Minute Morning Community

Author

Team Seven Movements
January 26, 2024

Hey Wellness Warrior,

Welcome to the Seven Minute Morning Newsletter – where simplicity meets excitement on your wellness journey!

🎉 Thrilled to Have You Onboard We're beyond thrilled to have you join us on this journey towards a healthier, happier you. At Seven Movements, we're all about keeping it simple because, let's be real, consistency is the secret sauce to effective exercise.

💪 Two Things on Our Wellness Menu What we do here at the Seven Minute Morning:

  1. Build That Habit! Get ready to sprinkle some movement magic into your day with our micro-dose of movement. We're here to help you build a consistent movement habit that sticks like glue.

  2. Cut Through the Noise! Sorting through the health noise can be like navigating a jungle, right? Fear not! We're here to rescue you with a weekly dose of fun, facts, and foundations straight to your inbox. No more sifting through the chaos – we've got your back!

👨‍👩‍👧‍👦 Welcome to the Seven Movements Family Consider yourself officially part of the Seven Movements family! Our mission is simple: to help you reach your wellness goals, sans judgments. Your journey is uniquely yours, and we're here to support every step of the way.

📅 What to Expect Every Week In each newsletter, anticipate a trio of goodies:

  1. Seven Minute Morning Magic Start your week right with a Seven Minute Morning movement session led by our awesome coaches. It's like a wellness hug to kickstart your mornings!

  2. Health Gems from Around the Web We're curating the best health content from the vast interwebs to fuel your journey. Because who has time to sift through it all? We do!

  3. Team Update Sneak peek behind the curtain – we'll keep you in the loop with what's brewing in the Seven Movements world.

🚀 Get Involved, We're All Ears! Excitement levels are through the roof, and we're here to serve you! Reach out anytime – questions, ideas, or just a good old chat. Your two cents are worth a million to us!

Here's to an incredible wellness adventure together,

The Seven Movements Team 🌈✨