Introducing the Seven Minute Morning Community

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Team Seven Movements
January 29, 2024

Guess what? Exciting tides of change are swirling at Seven Movements, and we're stoked to spill the beans on the awesomeness coming your way in the next few weeks.

🎉 Introducing Seven Minute Morning! Drumroll, please! We're transforming this email into a weekly newsletter extravaganza, and we're calling it Seven Minute Morning. Starting this Monday, your inbox is about to get a weekly boost of vitality – think of it as a wellness high-five to kick off your week!

⏰ What's Inside the Treasure Chest? Every Monday, expect a treasure trove of the week's juiciest health advice, a snappy seven-minute morning micro-dose of movement to kick your week into gear, and a sprinkle of extra goodness. It's like a mini-wellness carnival in your inbox!

☕ Opt-Out Zone (No Hard Feelings) We get it – this might not be everyone's cup of tea, and that's cool. We're all about good vibes. If Seven Minute Mornings don't jive with your rhythm, no hard feelings! Feel free to hit the unsubscribe button below, and we'll part ways with a virtual high-five. 🖐️

🚀 Ready to Ride the Wave? So, are you ready to ride this wave of wellness with us? Seven Minute Mornings are about to become the highlight of your Mondays, and we can't wait to share the journey with you!

This Week’s Seven Minute Morning

Our hip mobility is critical for all things movement!

Join our Chief Movement Engineer Johnny coming to you from his home in Florida to get your hips moving this week. Make this a quick part of your morning routine and feeeeeeeeeel the difference!

Three cool things that will help your health

From the world of health and wellness

What’s the buzz at Seven Movements? 🚀

We're bursting with excitement to announce the upcoming launch of our platform and the fantastic programs it's going to bring your way!

📱 App Store Adventure Hold onto your hats! Our amazing team is working around the clock to get our platform approved by the Apple and Android app stores. We're on the verge of bringing Seven Movements right to your fingertips. Get ready for a whole new level of wellness convenience!

🕺 Johnny's Working on a Parkinson's Program Give it up for Johnny! He's on fire, crafting a brand spanking new Parkinson's program that's set to blow your socks off. Stay tuned for a program that's not just groundbreaking but also tailored to elevate the movement experience for those with Parkinson’s

👩‍🔬 Diabetes Study Kick-off with University of Britsh Columbia and McMaster University Drumroll, please! Our Type 2 Diabetes study is gearing up for liftoff in collaboration with the University of British Columbia and McMaster University. This isn't just a study; it's a journey towards wellness breakthroughs. Get ready to witness the power of research and innovation!

🌟 Stay Tuned for More Awesomeness As we dive headfirst into these exciting ventures, we're thrilled to have you right there with us. Seven Movements is all about pushing boundaries, and we can't wait to share more thrilling updates in the coming weeks.

Cheers to a week filled with milestones and anticipation!

But, hey, we need your help! What do you appreciate? Are the videos hitting the right notes? What more can we add? And, of course, if there's anything we need to tweak or change, spill the beans! Think of it like a cozy family chat around the dinner table – we want the real deal, the truth, and all the love you've got to share!

Catch you next week for more awesomeness! 🎉