Dan

This Week’s Seven Minute Morning

John

Three cool things that will help your health

• Understand and support Parkinson’s Awareness Month, which honors Dr. James Parkinson who first described the disease in 1817. There are many ways to support those touched by this challenging disease, and visiting the Parkinson’s to learn more is a great start. 

• Michael J. Fox, one of our most beloved Canadians shares the depth of his experience in his film, Still. Check it out.

• Smoking in the restaurant!, Cheeseburger, Chips and a Pepsi?…Watch this Classic SNL

From the world of health and wellness

The Physician’s Corner, with Dr. Jennie Ding

This week Dr. Jennie Ding will explore the question;

Is your Depression and Anxiety a Symptom of Your Diabetes? 

Mental health as a part of your overall wellness is important for all of us. In this post, Dr. Ding helps to inform those who suffer from Diabetes, but the information is relevant to all of us.

Dr. Ding is dedicated to empowering her patients to reverse diabetes naturally. For more insights into her approach and services, visit Kale Health Canada.

Dr. Jennie Ding is a Canadian Lifestyle Medicine Physician and the Founder of Kale Health Canada, an online diabetes reversal platform. She has a particular interest in blood sugar management, having embarked on a personal journey to understand and reverse her pre-diabetes. Certified by the College of Family Physicians of Canada and trained at Harvard Medical School's Institute of Lifestyle Medicine,

What’s the buzz at Seven Movements? 🚀

We're bursting with excitement to announce the upcoming launch of our platform and the fantastic programs it's going to bring your way!

🕺 10 Ambassadors have already signed up for launch: Grab your spot! Are you someone that wants to spread the gift of movement? Contact us today to find out how we can work together.

Ambassadors have the opportunity to share our mission, inform our platform, and participate in our success. If you would love t help us spread the word, we would love to chat.

🌟 We need your help Do you know a loved one that needs to start moving more but doesn’t know where to start? Please share this newsletter with them as it is a great place to begin :)

Catch you next week for more awesomeness! 🎉